Mona Alenazi is a qualified Dietitian and Sports Nutritionist specializing in clinical nutrition and performance-focused dietary planning. With advanced academic training and specialized certifications in sports nutrition and athlete care, she is dedicated to supporting individuals and athletes through personalized nutrition programs that enhance performance, recovery, and overall health. Mona applies evidence-based nutrition strategies to promote sustainable lifestyle changes and optimize physical well-being.
Experience
Provides personalized nutrition and meal planning for health, fitness, and sports performance
Supports athletes with performance-focused nutrition and recovery strategies
Specializes in lifestyle nutrition, weight management, and wellness optimization
Focuses on evidence-based dietary planning for long-term health improvement
Education
Master Degree in Clinical Nutrition, Stanford International University
Bachelor Degree in Nutrition and Food Science, Princess Nourah Bint Abdulrahman University
Certifications & Achievements
Certified in Smart Nutrition, Kuwait International Institute for Training and Consulting
Certified in Sports Nutrition for Athletes, Swedish Academy of Sport Training
Certified in Sports Fitness and Injuries, Swedish Academy of Sport Training
Nutrition
