Free preview. The full recording is included with membership.
What you’ll learn
- 1How fasting affects the body
- 2The most important elements of the diet
- 3Skills for measuring nutritional needs
- 4Methods of athletic development in Ramadan
- 5Skills for selecting and choosing foods
- 6Practical applications
- 7For the general public, amateurs and professionals
Is there a theoretical and practical explanation?
Yes, there is a theoretical and practical explanation.
Ali Aziz
- Professional international runner.
- Kuwait national athletics team player.
- Qadisiya Sports Club player.
1 video by Ali Aziz
